Cayenne

Ingredients · Herbs & spices

Cayenne

Hot ground red chile. Heat without much smoke. Easy to overdo in a rub.

In the air fryer. Mix into dry rubs; airborne cayenne while shaking a basket stings eyes. Do not lean in.

Nutrition

Typical values per 1 tsp (2g)

6kcal

Protein
0g
Fat
0g
Carbs
1g
Fiber
1g

Approximate kitchen reference. Not a lab label. Brands and cuts vary.

Origin

Americas; now a global pantry chile powder.

Herbal & culinary notes

Capsaicin irritates mucous membranes. Start small; milk helps more than water for burn.

How to store

Airtight, dark, cool. Capsaicin oils linger on lids. Wash hands after handling.

Food safety

Do not inhale clouds of powder. Replace if faded and dull.

Food hazards

Eye/skin burn from dust. Capsaicin is an irritant. Gloves help with large batches.

Recipes using Cayenne

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