Cinnamon

Ingredients · Herbs & spices

Cinnamon

Warm bark spice for apples, cookies, and sweet rubs. Cassia is the common grocery type.

In the air fryer. Toss with fruit or sugar before the basket.

Nutrition

Typical values per 1 tsp (3g)

6kcal

Protein
0g
Fat
0g
Carbs
2g
Fiber
1g

Approximate kitchen reference. Not a lab label. Brands and cuts vary.

Origin

Sri Lanka (true cinnamon) and Southeast Asia (cassia).

Herbal & culinary notes

Culinary spice. Large cassia doses raise coumarin concerns. Kitchen pinches are fine.

How to store

Airtight, dark. Ground cinnamon fades in months.

Food safety

Keep dry. Replace if musty.

Food hazards

Large cassia doses raise coumarin intake. Kitchen teaspoons are the intended use.

Recipes using Cinnamon

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